If you read last weeks Weekly Weigh in post you'll know that I needed 1.5lb off to get my 3.5 stone award, well I only went and did it didn't I!!!
I got on the scales this morning and I saw '13' as the first number, this is the first time I've seen this since around 2009 which is a lonnnng time, so you can imagine how happy that made me! It's little things like seeing the next number on the scales or getting an award that make all the difference in your levels of motivation. For me, keeping to smaller more achievable goals is what keeps me focused, if I only had my eye on the ultimate goal I daresay I might have lost motivation by now.
Next week I want 3lb off so I know I'm going to have to do some good planning and I need to stick to the plan 100%, here's some of what I'm going to be enjoying this week:
- Toby Carvery (one of the best places to eat out while healthy eating)
- Salmon
- Chilli
- Burgers
- Bachelors Pasta n' Sauce
I've definitely got my eye on the prize now, I bought another 6 week count down tonight which takes me to the week I go to Florida and I want my 4 stone award that week (if not before) so if I have a couple of good weight losses in the coming weeks it puts me in good stead for what I want!
Well done that's ace xx
ReplyDeletehttp://yougottabegorgeousx.blogspot.co.uk/
Congratulations babe. I'm planning on having a really good week this week too so happy to support each other if you want. xxxxx
ReplyDeleteWell done Jade, that's brilliant :) Jude xx @jadlgw
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